Healing is your birthright.
It shouldn't feel like a full-time job.
This is the space where we go soul + cell deep, beyond protocols, supplements or labs. We bring your body back online.
The health & healing you desire is already here for you. Let's call it in...
Your next step: the invitation
If this finds you at the right moment, trust it.
1:1 Inner Detox Glow | Root Cause Coaching
- We unravel the gut, hormone, detox and energy struggles that have followed you for years.
Bite-Sized, Digestible Programs & Masterclasses
- Little sparks of transformation: seasonal detoxes, cycle-syncing, cravings resets, activating our thyroid, and more
Clarity Consults & Mineral mapping HTMA Reviews
- A one-time clarity consult or a mineral map (HTMA) decoded together.
- Let's meet and answer your questions!
Hear from my clients:
Hi, I'm Catarina
I once felt like you too.
I was very health-conscious (star college athlete turned bodybuilder) yet became hypothyroid, had major gut issues (leaky gut, bacterial overgrowth), autoimmunity, estrogen dominant & high cortisol, lost my cycle, gained 40# that wouldn't budge, and had post-menopausal levels of progesterone.
I bounced from 4 different providers of conventional medicine who could not connect the dots for me while telling me, "but you are healthy and normal."
I'll never forget my last appointment with an endocrinologist when she said, "If you are concerned, you should try eating less and working out more." As if that wasn't already my theme track the last several years of my life.
I walked out in tears to sit in my car and put a $3,000+ payment down for my first ever health certification program to learn how to be my own healer.
I needed to go deeper, so I did.
That's why I created this healing space working intimately with hundreds of women since 2020, and have the offers that I do for you below. 🦋
Join the Club 📧
My tight-knit email space, where you get my most personal shares, deeper insights, and first access to every offer or program before anyone else. It’s the space where all the good stuff lands first, without the quick dopamine hit.
Meet Catarina
Catarina Orr-Evans is an Integrative Health Coach. She blends mineral balancing, detox, somatic and trauma-informed coaching with energy testing and intuition—guiding women to reconnect with their bodies, restore their terrain, and experience soul + cell level healing.
Integrative Holistic Health Coach (HHC)
HTMA Pro Practitioner
Functional Nutrition Metabolic Specialist (FNMS)
Certified Personal Trainer (CPT)
Licensed Physical Therapist Assistant (PTA)
In-Training Certified Somatic Practitioner
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